Tropical Green Smoothie
1 packed bunch of parsley, washed
½-1 ripe avocado (depending on how creamy you would like it)
½ cup red grapes
½ cup of pineapple pieces or apples
1/3 cup Almond Milk (or water with 12 Almonds)
¼ cup water
½-1 Tbsp honey (depending on taste)
A small squeeze of lemon (optional)
A few ice cubes
Pinch Celtic sea salt
Place all ingredients into blender and process until smooth.
Taste and adjust to taste.
Note: You can also add 6-12 almonds to it for a more energy packed liquid food.
Please bear in mind that it is not recommended that fruit and vegetables should be mix together in one meal, which is why the traditional idea of mixing carrots, beetroot, etc with fruits in the one smoothie is not ideal for health. For more information as to why please read on here…
But despite this, you can still have a fabulous and great tasting smoothie by simply replacing the Vegetables with greens/herbs instead, as is done in this recipe.
For a list of which greens/herbs that can be combined with fruit please click here…